There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). Serving Size: 1 cup. Comprehensive nutrition resource for Kraft Shredded Parmesan Cheese. Nutrition Facts. Log food: ... 1 cup (71g) Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Overall Score Modest Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. 260 calories. 1/3 cup = 28g. Serving Size : 1 oz., 1/4 Cup. Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. Overall Score Low There are 431 calories in 1 cup of Parmesan Cheese (Grated). Percentages are based on a diet of 2000 calories a day. 7 grams fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Track calories, carbs, fat, and 16 other key nutrients. Log food: Kraft Colby Jack Cheese – Shredded. 9 grams protein. Start your food diary today! There are 431 calories in 1 cup of Parmesan Cheese (Grated). Amount Per Serving. In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. Visit CalorieKing to see calorie count … There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. Shredded Parmesan Cheese. Access hundreds of thousands of recipes that are healthy and easy to make. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 110 calories. There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. Nutrition Facts. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. 100 Cal. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. Calorie breakdown: 64% fat , 4% carbs, 32% protein. Get full nutrition info for every recipe and track with one click! Visit CalorieKing to see calorie count and nutrient data for all … 1 ... 1 cup (113g) Nutrition Facts. 1/4 cup. Log food: Open Nature Parmesan Cheese Crisps. 20 calories. 110 calories. Log Food. Private Selection Shredded Parmesan Cheese Aged over 10 months. Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). cup. Serving Size. Daily Goals. 1 grams fiber. You'd need to walk 28 minutes to burn 100 calories. 1 grams carbs. How many calories are in 1 serving? Visit CalorieKing to see calorie count and nutrient data for … 1 tbsp (5g) Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 20 calories. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Private Selection Shredded Parmesan Cheese Aged over 10 months. Nutrition Facts. Toggle navigation. You'd need to walk 31 minutes to burn 110 calories. 61 % 7g Fat. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … Calorie breakdown: 60% fat, 4% carbs, 36% protein. Fat Free Parmesan Cheese Topping. 23 crisps. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). How does this food fit into your daily goals? There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. View More Parmesan Cheese Nutritional Info. 4 % 1g Carbs. 1 tbsp (5g) Nutrition Facts. *Percent Daily Values are based on a 2,000 calorie diet. Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. Calorie Goal 1,900 cal. Amount Per Serving. Kraft Shredded Parmesan, Romano, & Asiago Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. 2,000 calories a day is used for general nutrition advice. 35 % 9g Protein. Related Parmesan Cheese from Kraft: Parmesan Cheese – Finely Shredded. 150 calories. You'd need to walk 28 minutes to burn 100 calories. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. 100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. Related types of Cheese. Roseli - Shredded Parmesan Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). Frigo. Hard Parmesan Cheese. Log food: You'd need to walk 31 minutes to burn 110 calories. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 110. Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 445 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). 20 mg cholesterol. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g Nutrition information for Shredded Cheddar Cheese. 100 calories. Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information. 100 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 431 calories in 1 cup of Parmesan Cheese (Grated). 1 1/4 cup of Parmesan Cheese is used for general nutrition advice 28 g ) of Crystal Shredded... Daily Values may be higher or lower depending on your calorie needs: 1.. G/Metric cup ( 28g )... President 's Choice Lactose Free Triple Cheddar Shredded Cheese Kraft Colby Jack Cheese Shredded... 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