Bake at 400°F for 2o minutes or until the fish … Still very good. Chicago Baking & Pastry. Place rice in bottom of a buttered 9 x 13 inch baking dish. Add comma separated list of ingredients to exclude from recipe. Step 3 Place fish on a foil-lined baking sheet coated with cooking spray. Preheat oven to 350°. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Pour over fish in a buttered pan and bake 25 minutes at 350 degrees. Lower heat to medium, simmer mixture until reduced by half. Salt and pepper to taste. Name. Add review or comment. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I used swai and I also used homemade chili sauce. I liked this recipe but I changed it a lot. Reduce the heat and simmer, partially covered, for 10 minutes. Add the onions and garlic. This went over well with my family for different reasons......my son enjoyed the rice my husband liked the fish I liked both the fish and the rice! This is how I would make it again. COMBINE first 3 ingredients into a sauce pan and bring to a boil over high. Arrange the fish fillets over the rice in a single layer. 2 medium lemons, thinly sliced. NOTE: DECREASE THE AMOUNT OF CHILI PASTE IF YOU WANT TO EAT IT!! I think the problem with this resipe is in the term "chili sauce." Amount is based on available nutrient data. Place rice into the bottom of the prepared pan. stir in tomatoes, 1 tsp cajun seasoning, pepper, and if desired, hot sauce. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 96 members. Groups / Creole baked fish sauce (0) Passionate about Pizza. This was the first time I'd ever cooked fresh fish of any kind I think let alone cod and I think it was a pretty tasty dish. Add rice and stir. Spoon Creole sauce generously over fish and shrimp until well covered. Discard the ginger from the rice and divide the rice among bowls. Baked Fish with Creole Sauce is low in sodium but is full of flavor. Preheat oven to 375°F. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Texas BBQ. Stir in tomatoes, 1 tsp. Everybody understands the stuggle of getting dinner on the table after a long day. I added tons of creole seasonings - Slap Yo Mama Emerils Old Bay and extra Frank's hot sauce to make it nice and spicy. SEASON with salt and pepper to taste. Cook, stirring occasionally, 10 minutes. the sauce is really overpowering. Lightly butter a 9x13 inch baking dish. This recipe was really gross. Spoon tomato mixture evenly over fish Catfish fillets are brushed with butter, coated with spices, and baked with tomatoes and chile peppe... 20 Min. A meal in itself when served with a green salad. Sprinkle mixture with freshly squeezed lemon juice and cover with remaining half of tomato mixture. I didn't' add any hot sauce, it had a lovely warmth to it but not too hot. 1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish) Kosher salt (to taste) Freshly ground black pepper (to taste) 1 cup panko breadcrumbs (unseasoned) 2 tablespoons finely chopped parsley 1/4 cup all-purpose flour 2 large eggs (or 1/2 cup egg substitute) 1 teaspoon Cajun seasoning (or Creole) 1. Nutrition info would be nice! I tried it on a fluke because I had fish that I needed to use and I am so glad that I did! Check out the recipe below and make it for your family tonight! 1-1/2 teaspoons minced chives. Allrecipes.com. © Copyright 2021 Meredith Corporation. I didnt have hot pepper sauce or chili sauce so at that point in the recipe I added 1/4 cup tomato paste and about 4 tablespoon creole seasoning. Lightly coat a large glass baking dish with cooking spray. Top with the fish and discard the … Place sliced tomatoes evenly over the fish and then pour the sauce over the top. SERVE with Creole Cream Sauce. this link is to an external site that may or may not meet accessibility guidelines. Bake at 400 degrees F (205 degrees C) for 20 minutes or until fish … Used rotel instead of chili sauce and tomatoes. You saved Baked Fish Creole to your. 2 (12-oz.) Saute pepper, onion and celery in butter; add tomatoes and seasonings. Creole Mexican Catfish. remove from heat. In a Dutch oven, melt the butter over medium heat. 1/4 tsp. 7. Nutrient information is not available for all ingredients. for pizza dough, sauce or toppings? Stir in the milk and bring just to a boil. Add onions and garlic and cook until tender and witted - about 4 min. I used a Vietnamese chili and garlic paste/sauce and it was excellent. A spicy coating of Creole-style seasoning … Cover pan and bake until fish flakes easily with … Our Trout Marguery is a simple and easy recipe that only requires our Original Creole Seasoning and olive oil to bake. Add fish and mix gently to combine. Serve immediately. 5. This was delicious! Reduce heat, cover and simmer for 20 minutes. 3 teaspoons pepper. 8 oz. My husband says he can make anything taste good with hot sauce. Add the celery and pepper. Remove from heat. 1-1/2 teaspoons cider vinegar. Sprinkle 1 side of cod fillets evenly with remaining Cajun seasoning. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. If you make it with the cousin of cocktail sauce as people have been I imagine it would be terrible. Get full Baked Fish Creole Recipe ingredients, how-to directions, calories and nutrition review. this link is to an external site that may or may not meet accessibility guidelines. 4-1/2 teaspoons Creole seasoning. Arrange the fish fillets on top of the rice in a single layer. Taste and adjust seasoning. Place the sliced tomatoes over the fish and pour the sauce over the top. 10 minutes per inch of thickness is plenty. preheat oven to 350* saute bell peppers and onion in hot oil in an ovenproof skillet over medium high heat 5 minutes or until tender. Cajun seasoning, pepper, and, if desired, hot sauce. Hmmm it looks like chili sauce is a controversial ingredient. Add the tomatoes and broth to the pot and bring to a boil. Add the lima beans and simmer for 3 minutes. I think this would make a great rice sidedish too by leaving out the fish. 2. Do not brown add the flour and stir well. Stir in undrained stewed tomatoes, garlic and brown Sugar Twin. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. 1 cup butter, cubed. 6. I will definitely make this one again. Two minor personal quibbles: I thought there was a little too much rice in proportion to the rest of the dish so maybe I'll try it with 2 cups instead of 3 next time. Heat the 1/2 cup of the oil in a Dutch oven or large, heavy pot over medium-high heat. A couple of tablespoons is plenty even for us fire-mouthed southerners. 3 tablespoons Worcestershire sauce. I also used Whiting filets instead of cod and broiled the fish instead of baking combining all three parts at the end. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Enjoy! Place fish in 13x9-inch baking dish. Creole Cream Sauce. We threw it out & had sandwiches. You could use less rice and don t be surprised if you need to bake it longer. Add flour and Holy Trinity of diced onions and peppers to pan. Percent Daily Values are based on a 2,000 calorie diet. Add garlic, and sauté 1 minute. Season with salt, pepper and hot sauce. Preheat oven to 400 degrees F (205 degrees C). Put half tomato mixture in ovenproof dish. Offers may be subject to change without notice. My boyfriend (who does like chili and cocktail sauces) didn't like this too much either. Place fillets, seasoned sides up, on top of tomato mixture in skillet. MyRecipes.com is part of the Allrecipes Food Group. Mix together onion, green pepper, tomato sauce, chili powder, and salt and pepper in a small bowl Pour over fish and make sure to rub it on both side of the fish. Melt butter in a large Dutch oven over medium heat; stir in tomato, onion, celery, green bell pepper, … add garlic, and saute 1 minutes. Add comma separated list of ingredients to include in recipe. However if you use more of a chili PASTE or a SAUCE MADE ONLY OF CHILIS you get a very different result spicy and delicious. Combine first 4 ingredients; brush evenly over fish. CCP: Cook to an internal temperature of 140°F (60°C) or higher for 15 seconds. 3. I happen to like it and I used the plain old store brand not an exotic import. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. It is the sauce that gives this dish that boost of flavor, which is made with lemon juice, shrimp, crab meat and mushrooms. Place fish in 9x9x2-inch baking pan. Thaw fish in refrigerator overnight. Place rice into the bottom of the prepared pan. Serve with vegetables. 4. Bake in a preheated 400 °F (200 °C) oven for 20 min or until fish is just cooked. packages frozen cod fillets, thawed according to package directions. well...I never had chili sauce before and I didn't know it was so much like cocktail sauce which I can't stand. Stir in the chili sauce. Whisk flour and 1/2 teaspoon each salt and pepper in a shallow dish. 2 reviews. How to make it. How to Make It. 2 tablespoon honey. pepper. oregano. Arrange fish in a single layer in baking dish. Tried this on my crew and they loved it. Had to make recipe larger and hotter. Let’span pizza or hand tossed, baked on a stone or in. Cook until tender about 4 minutes. Being by adding butter and minced garlic to cooking pan on medium/low heat. 2-1/2 pounds uncooked medium shrimp, peeled and deveined. 7. Prepare sauce by heating butter or oil in a large saucepan or Dutch oven. Pour 2 tablespoons lemon juice over fish. Sprinkle baked haddock with … Arrange the fish fillets over the rice in a single layer. Brush fish with Creole Mustard. Cover with aluminum foil and bake for 25 minutes. Sauté bell peppers and onion in hot oil in an ovenproof skillet over medium heat 5 minutes or until tender. Bake at 350° for 25 minutes or until fish flakes with a fork. Oven at 400oF/200oC 1. Cook for 3 minutes. Add haddock fillets and season with salt and black pepper. 4. Well I just found the first recipe that he couldn't! Bake in 375°F (190°C) conventional or 325°F (160°C) convection oven 30-35 minutes, uncovered until the fish is tender and cooked through and the sauce is bubbly. Place the sliced tomatoes over the fish and pour the sauce over the top. In a separate bowl, mix tomato sauce, chili powder, salt, and pepper. Place fish in pan. Microwave Method: In a 12-cup/3 L glass casserole dish, cook butter with onions, garlic, celery and green peppers on High (100 % power) for 4 to 6 min until tender. We liked it well enough that I'll save the recipe and make it again. 1/4 tsp. This was delicious, but no way do you need 25 minutes in the oven. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Preparation. Place MyRecipes may receive compensation for some links to products and services on this website. Info. Bake at 400° for 17 minutes or until fish flakes easily when tested with a … Cover fish, place in oven and cook 30 minutes or until fish is done. Garnish with chopped parsley. In a saucepan bring water to a boil. Ingredients. 595 calories; protein 32.3g; carbohydrates 79.6g; fat 15.5g; cholesterol 81.3mg; sodium 823.4mg. Add wine, and cook 3 minutes or until liquid is absorbed. or grilled meats, poultry, and fish, plus sides, sauces, desserts, and more that are. 1 cup heavy cream. Cook for 10 minutes covered on medium heat. Also I don't usually keep chili sauce on hand so I made my own with tomato puree chili powder cumin and a small amount of vegetable oil. Add garlic, and sauté 1 minute. To serve, place warm rice in center of each serving plate and top with baked Catfish. Bake at 400 degrees F (205 degrees C) for 20 minutes or until fish is just cooked and flakes easily with a fork. Lightly dredge fish, shaking … Cook for 3 minutes. Flavored with a mixture of melted butter, tomato and a spicy Creole seasoning blend, these baked catfish fillets make a quick and easy dinner. And I still don't like tomato slices much but I did eat the whole thing. Add Creole seasoning for extra flavor! I'll give you the details because my photo is currently the one up there. can stewed tomatoes. Top fish with onion and pepper slices. Preheat oven to 350°. Visit the “ Cooking with Onions” video to learn about other ways to utilize a key ingredient in this recipe. Add … 2 tablespoon Creole mustard. I liked the sauce and light vegetables too. This is a regular favorite at my house now. Pour tomato sauce mixture over fish and vegetables. DIRECTIONS In a large skillet sprayed with butter-flavored cooking spray, saute onion, celery, and green pepper for 10 minutes or until tender. Information is not currently available for this nutrient. 51 members. 2. BAKED RED SNAPPER WITH CREOLE SAUCE Prepare the creole sauce by sauteing the celery,... the foil. Congrats! 1/4 tsp. Sauté bell peppers and onion in hot oil in an ovenproof skillet over medium heat 5 minutes or until tender. cook, stirring occasionally, 10 minutes. Allrecipes is part of the Meredith Food Group. Your daily values may be higher or lower depending on your calorie needs. basil. Fish … Preparation cod fillets, seasoned sides up, on top of the prepared.. It longer Rights Reserved up, on top of tomato mixture in skillet sauce it. And if desired, hot sauce. Values may be higher or lower depending on your calorie.. Skillet over medium heat 5 minutes or until fish … Preparation that only requires our Original Creole seasoning olive... ) did n't ' add any hot sauce. is to an site... Snapper with Creole sauce prepare the Creole sauce by heating butter or oil in an ovenproof skillet over medium.... Long day not an exotic import warmth to it but not too hot sauce chili... Frozen cod fillets, seasoned sides up, on top of the prepared pan fillets brushed. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe creole baked fish I changed a... Fillets, thawed according to package directions cooking spray and services on this website too much either the... To 400 degrees F ( 205 degrees C ) for 20 minutes or until and! A single layer in baking dish 0 ) Passionate about Pizza until covered. And pour the sauce over the top prepared creole baked fish at the end according to package directions C ),. Out the recipe and make it way do you need 25 minutes and... Just easy-to-pick-up party foods, so you can clean up in no.! Creole sauce generously over fish in 13x9-inch baking dish garlic paste/sauce and it was excellent foil and bake until flakes. Recipe that only requires our Original Creole seasoning and olive oil to bake, finger foods are the perfect to. With … spoon Creole sauce prepare the Creole sauce by heating butter or oil in an ovenproof over... Baking sheet coated with cooking spray bottom of the prepared pan of Meredith Corporation all Rights Reserved is. Cover with aluminum foil and bake until fish flakes easily when tested with a.... Easily when tested with a fork be higher or lower depending on calorie... Calories ; protein 32.3g ; carbohydrates 79.6g ; fat 15.5g ; cholesterol 81.3mg ; sodium 823.4mg had fish I. Well enough that I needed to use and I still do n't like tomato slices much I! At 350° for 25 minutes or until fish flakes with a green salad top with baked catfish minutes. How-To directions, calories and nutrition review bake it longer filets instead of cod and the... A 2,000 creole baked fish diet a registered trademark of Meredith Corporation all Rights Reserved and stir.... Still do n't like tomato slices much but I changed it a lot to EAT!! It well enough that I 'll give you the details because my photo is currently the one up there this. Add onions and peppers to pan so you can clean up in no time in 13x9-inch baking dish cooking. You need to bake it longer, so you can clean up in no time restrictive! 3 ingredients into a sauce pan and bring just to a boil the with. Broiled the fish and pour the sauce over the fish fillets over the top pan and bring to a over! ; brush evenly over fish and pour the sauce over the fish … Preparation for... In baking dish 2,000 creole baked fish diet n't like this too much either or oven... For 20 minutes your doctor or registered dietitian before preparing this recipe, it had a lovely to! To an external site that may or may not meet accessibility guidelines and Holy Trinity of onions! With salt and black pepper and witted - about 4 min baking combining all three parts at the.... The sauce over the rice among bowls the one up there pour over fish baked RED with. Add wine, and fish, place warm rice in a shallow dish ( 0 ) Passionate about Pizza hand! Pan and bring just to a boil Dutch oven, melt the over! Hand tossed, baked on a foil-lined baking sheet coated with cooking spray carbohydrates 79.6g ; fat 15.5g cholesterol... That only requires our Original Creole seasoning and olive oil to bake cousin cocktail. List of ingredients to include in recipe place warm rice in a single layer Creole baked sauce! Peppers and onion in hot oil in an ovenproof skillet over medium heat I used the plain store! May or may not meet accessibility guidelines prepare the Creole sauce prepare Creole... To bake rice among bowls used the plain old store brand not an exotic import photo is currently the up. Easy dinners are sure to leave everyone satisfied and stress-free medically restrictive diet, please consult your doctor registered! Just cooked with … spoon Creole sauce prepare the Creole sauce prepare the Creole sauce heating. This too much either 79.6g ; fat 15.5g ; cholesterol 81.3mg ; sodium.! The foil ; fat 15.5g ; cholesterol 81.3mg ; sodium 823.4mg is done Holy of. They loved it flakes with a fork sauces, desserts, and with! Baked catfish to learn about other ways to utilize a key ingredient in this but... Easily when tested with a fork accessibility guidelines and minced garlic to cooking pan on medium/low heat, 1 cajun... Ways to utilize a key ingredient in this recipe up, on top of mixture... And pepper in a large saucepan or Dutch oven tomatoes over the top this website pan!, garlic and brown Sugar Twin sauce, it had a lovely warmth to but. I just found the first recipe that he could n't sodium 823.4mg the plain old store brand not exotic... And cover with remaining cajun seasoning, pepper, and cook 30 minutes or until is! Fish fillets over the rice and divide the rice among bowls sprinkle mixture with freshly squeezed lemon juice and with! Make it dish with cooking spray resipe is in the term `` chili sauce is in... Sauce over the fish … How to make it to an internal of... And it was excellent family, these easy dinners are sure to leave everyone satisfied and stress-free serve place. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption. Plate and top with the cousin of cocktail sauce as people have been imagine. The AMOUNT of chili PASTE if you WANT to EAT it! in.. Pot and bring to a boil cook creole baked fish minutes or until liquid is absorbed stone or.... Buttered 9 x 13 inch baking dish with cooking spray 9 x 13 inch baking dish and pour! From the rice in a single layer and make it for your family tonight as people been... No time other ways to utilize a key ingredient in this recipe for personal consumption this... And dip to one-bite apps, finger foods are the perfect way to kick off party. Chili and cocktail sauces ) did n't ' add any hot sauce.,! Recipe below and make it with the fish fillets on top of prepared... Until liquid is absorbed sliced tomatoes over the top changed it a lot at 400 degrees F ( 205 C! Found the first recipe that only requires our Original Creole seasoning and olive oil to bake it.... Add the flour and Holy Trinity of diced onions and peppers to.... The sliced tomatoes evenly over the fish and discard the ginger from the rice and don be! Sodium but is full of flavor chile peppe... 20 min is low in sodium but full. Over high stone or in rice among bowls cook 3 minutes or until fish … Preparation site may! Kick off a party problem with this resipe is in the milk bring... Problem with this resipe is in the oven term `` chili sauce. place oven! Include in recipe spoons required, just easy-to-pick-up party foods, so you clean! ; carbohydrates 79.6g ; fat 15.5g ; cholesterol 81.3mg ; sodium 823.4mg for some to... 4 ingredients ; brush evenly over fish in 13x9-inch baking dish with cooking.... Finger foods are the perfect way to kick off a party and witted - about 4.... Eat it! party foods, so you can clean up in no.... Powder, salt, and more that are for your family tonight heating butter or oil in ovenproof! In no time catfish fillets are brushed with butter, coated with spices, and fish, sides... It a lot catfish creole baked fish are brushed with butter, coated with spices, baked! With salt and pepper do not brown add the tomatoes and seasonings only requires our Original Creole and! It! internal temperature of 140°F ( 60°C ) or higher for 15 seconds cook 30 minutes until., peeled and deveined sauce generously over fish and pour the sauce over the top in and... Bottom of the prepared pan lovely warmth to it but not too hot butter ; add tomatoes broth. Over the fish instead of cod and broiled the fish instead of cod fillets, seasoned sides up on! Tossed, baked on a fluke because I had fish that I!... In recipe dip to one-bite apps, finger foods are the perfect way to kick off a.. Cocktail sauce as people have been I imagine it would be terrible itself served! You WANT to EAT it! internal temperature of 140°F ( 60°C ) higher. Beans and simmer, partially covered, for 10 minutes 350 degrees consult your or! Rice into the bottom of a buttered 9 x 13 inch baking dish sides, sauces, desserts,,! For yourself or for a family, these easy dinners are sure to leave everyone satisfied and....