Using a teaspoon, transfer the mixture to a. Coconut is also high in saturated fats, which means it’s very satiating. Skip to primary navigation; Skip to main content; Skip to primary sidebar; Skip to footer ; Easy Gluten-Free & Keto-Friendly Recipes Search. ALL RIGHTS RESERVED. Privacy policy. Alternatively, use a blender to blend well. For me, it’s the perfect serving size and satisfies my craving for cake every time. Click HERE to PIN Chewy Keto Coconut Cookies. These pumpkin cookies were made with chocolate chips and coconut oil. This is a nut and gluten-free recipe that is suitable for both the paleo and keto diets. Start Keto. Using a hand mixer at LOW speed, beat the coconut oil and sweetener together, just until fluffy and … By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. You only need five simple ingredients to make them, and they come together in less than 30 minutes! Keto Bulletproof Coffee Recipe (With Coconut MCT Oil Or Ghee). Here are 76 keto recipes with Coconut Oil for you to enjoy. A cup of joe or tea that’s so creamy and frothy, it can take the place of eating breakfast on a ketogenic eating plan. * Percent Daily Values are based on a 2000 calorie diet. Low-Carb Coconut Flour Porridge (Keto, Instant Pot) ». Its medium-chain triglycerides help speed up the metabolism and induce ketosis in moderate doses. The key to a creamy cup of bulletproof coffee is a blender. Start with organic coffee and use a blender to mix it with butter, coconut oil, vanilla, and Stevia. Scrape down the sides of the food processor as needed. Line a mini muffin pan with parchment liners. Place the coconut oil in a medium microwave-safe bowl. Get the recipe here. If you’re not on a strict keto diet, feel Liquid Monkfruit Sweetener. These chocolate chip peanut butter cookies are the keto-friendly recipes that you can easily put in your keto diet. Recommended and linked products are not guaranteed to be gluten-free. I know I said 3 ingredients, but the 4th ingredient is an optional one. They take very little time, 10 minutes cook time on average. If your nuts are coarsely chopped, place them in a resealable bag and go over them back and forth with a rolling pin to create a finer chop. Within minutes, the fudge will be firm and ready to slice! It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. 2. There is something magical about a light and fluffy cake that has a subtle coconut … Using coconut oil will increase the coconut flavour! It's a popular way to wake up digestion while intermittent fasting. Trust me, if you use a blender (even something as small as a Magic Bullet), it will combine it and make it taste better. Ever since I can remember, I have loved all things coconut; coconut cake, coconut milk, and even Almond Joy’s. The combination of coconut oil and keto is one that has been proven to not only bring about success on the ketogenic diet but also to provide other health benefits. 3. This Keto Mug Cake uses coconut flour, of course. Homemade coconut oil fudge is one of the easiest healthy desserts – Just stir the ingredients together in a bowl, smooth into a container, and chill to set. One of my favorite ways to use coconut oil on Keto is to make Keto Coffee. These keto snowball cookies are the perfect sugar-free and gluten-free alternative to holiday snowball cookies! This easy coconut flour bread recipe is easy to prepare and makes a flavorsome low carb, keto friendly bread substitute. If the coconut oil is solid, your first step is to melt it in the microwave. If you want to cut the bitterness down a bit, I suggest adding a sprinkle or dash of your favorite sugar substitute. Pour or spoon the batter evenly into each liner, about … The key to a creamy cup of bulletproof coffee is a blender. The great thing about it for me is that I don’t usually eat my first meal until 3-4 hours after I wake up. I’ve been there and wondered which works best and in what recipes. As coconut oil has a high smoke point, you can easily use it for baking or as a replacement for olive oil. When it comes to keto cake recipes, my favorites include a birthday cake, flourless chocolate cake, and this low carb coconut cake. And since it only takes a few minutes, there’s plenty of extra time to experiment with more and more flavors. Also, this recipe calls for melted coconut oil. Want the new recipes in your inbox. Keto Next, stir in the chopped nuts. There’s Levels to This. Store in the fridge, in an airtight container lined with wax paper, for up to a week. You can use it in homemade fat bombs recipes such as almond and coconut oil brownies or keto fudge. Now stir in the cocoa powder, then add the vanilla and the sweetener. LOW CARB YUM. Do you want to find an effective Keto treatment? Stevia! The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. This keto-friendly oil is high in saturated fat and of a similar consistency to butter. The addition of lemon juice and lemon zest add an additional flavor zing to every bite in these cookies. You can try to stir this together with a spoon, but it won’t mix together as well. The bread can be dairy free if you choose to use coconut oil instead of butter. This chocolate is very melty because of the coconut oil. Modified: Jan 5, 2021 by Lisa MarcAurele Leave a Comment - This … Place all ingredients in a tall mug. Here are some more of my favorite low-carb breakfast recipes. Looking for unique recipes using coconut oil? If it's solid, microwave it to melt, 20-30 seconds. This MCT oil recipe gets its blue hue from vitamin-rich spirulina, plus natural sweetness from coconut butter and cinnamon. The holidays can be a tempting time for anyone avoiding sweets! … Coconut Flour Cookies These coconut flour cookies are so tasty and delicious snacks that made with only 6 ingredients. A blender will combine it best and make it taste better. Use a rubber spatula to mix the chopped nuts into the chocolate mixture. Basically, you take a cup of coffee and put it in the blender with 1 tbsp coconut oil and 1 tbsp butter or cream and whip it up in a blender. This keto bulletproof coffee recipe is a boost of healthy fats your body needs. While I love the classic cake flavors, coconut cake is one of my all time favorites. When using coconut oil instead of butter, the cookies became fluffier and rose higher. The flavor of cinnamon is rich and delicious and this would be … Join 150,000 others to get a FREE keto food list and new recipes every week! I typically publish a new recipe once or twice per week. Here’s the recipe! Also, this coconut flour mug cake is light in texture. I have always loved coconut. You can make these cookies with either coconut oil or butter (or a mix of both). Keto Coconut Cookies. Keto Coconut Oil Fudge. The keto honey … I … On another note, coconut flour brands can vary in texture. 1. The 20 drops shown in this recipe make them nice and lightly sweetened. If this is an issue, you can use food-grade cocoa butter instead (it's available on Amazon and at Whole Foods). Keto Coconut Cake. Now pour the mixture into a silicone candy mold. These are keto… Overall, this recipe can help you start your mornings off right. 4. Cooking and baking with coconut oil results in not only a better way to boost ketosis but also adds a unique and delicious flavor to enhance your favorite recipes. This coffee will fill you up, so you probably won’t want anything too filling with your coffee. Your email address will not be published. The coconut oil keeps it moist. It’s not dense. The photo below shows the results I got while adding in some chocolate chips. If you are using almond flour instead of coconut flour, the amounts used will have to be modified since coconut flour is more absorbent than almond flour. Ingredients: coconut flour, unsalted butter, coconut oil, pure maple syrup, eggs, vanilla extract, salt, ground cinnamon, and granulated sugar. Sweetness levels that is! The amount you add, of course, determines how sweet the coconut fat bombs will be. Coconut oil can also be used in place of butter or olive oil but olive oil has a better taste simply because you need to balance the amount of coconut in the recipe. I just love it! Blend together with a milk frother or spoon. Coconut oil is an ingredient in many Keto fat bomb recipes, including my chocolate walnut fat bombs. Coconut Flour Bread Recipe. I do this with a rubber spatula. Use a hand whisk to whisk in the cocoa powder, vanilla, and stevia. Nutrition info is approximate and may contain errors, so you should independently verify it. Ingredients To Make Bulletproof Coffee Recipe, Frequently Asked Questions About Low-Carb Bulletproof Coffee Recipe, Keto Bulletproof Coffee with Coconut MCT Oil or Ghee, Baked Cucumber Chips with Salt & Vinegar Flavor, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Almond Flour Waffles (Low Carb, Gluten Free), How to Cook Boneless Pork Ribs in the Oven Fast, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Low-Carb Coconut Flour Porridge (Keto, Instant Pot). GET IT NOW. Coconut oil can be substituted in for a completely dairy free take on keto pancakes. Please read the disclaimers in our. Don’t forget to print the recipe … This keto coconut macaroons recipe yields keto macaroons that are perfectly crispy & golden on the outside, with an unbelievably moist, ... Add solid coconut oil and keto honey to the food processor. Since it was summer when I tested this recipe, my coconut oil was melted when I mixed it in. Freeze for 20 minutes, then release from the mold. If you’re one to skip breakfast, and prefer coffee, you could include a tbsp of coconut oil and 1 tbsp heavy cream in your beverage. Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable coconut pieces. I noticed that other mug cake recipes only make a cake that fills half of a coffee mug, so I made sure this recipe fills the whole cup! This keto bulletproof coffee recipe is a boost of healthy fats your body needs. Enjoy this chocolate straight out of the fridge - it's melty. When you want coffee, this is the best way to enjoy it! Allrecipes has more than 670 trusted coconut oil recipes complete with ratings, reviews and cooking tips. If you want to experiment with coconut flour, be sure to make this recipe first. Looking for ketogenic recipes that use Coconut Oil? I found the original recipe on the side of a coconut flour packet, and adapted it to be low carb friendly. If your dough … Most of our recipes are low-carb (or keto) and gluten-free, but some are not. 50 Recipes using Coconut Milk, Coconut Butter or Coconut Oil If you are newbie to the low carb and/or sugar free world, coconut products may be a bit confusing. Amazingly dark, rich and indulgent keto chocolate is made with coconut oil, cocoa powder, and chopped walnuts. Low-Carb Dalgona Coffee; Low Carb Cinnamon Rolls; Keto Breakfast Rollups Keto Coffee Cake Recipe. I enjoy my keto coffee cake with a nice and hot cup of coffee. It does set better the next day, so consider making it a day ahead. 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