This site uses Akismet to reduce spam. You need to be honest – if you hide a conviction, it may cause your application to be rejected. A career military leader with 27 years of experience with Parachute Regiment and Special Forces, India. Video Quality isn't very good. 4 PARA is a National Battalion which has units across the United Kingdom. Romford Army Reserve Centre, 312 London Road RM7 9NH Romford. Press-ups: A minimum of 44 in two minutes. The first cohort of Marines paratroopers trained at NAS Lakehurst in New Jersey in October 1940, eventually becoming the 1st Marine Parachute Battalion. To become a solider in the Parachute regiment takes a number of core SKILLS. Tuesday 02 October The training is hard but the rewards are great. 1.5 Mile *(2.4km) to be completed under 09:40 minutes at Assessment Centre (AC) – Parachute Regiment Assesment Course (PRAC). These include: During the Paras selection process, you will have to undertake a interview. Outstanding map reading and navigational skills; Versatility in military and Army operations; Why do you want to join the Parachute Regiment? Taken from Maroon Machine series. You should aim to complete the course in … The selection process for joining the Paras consists of a series of different steps that assess your eligibility, an Army briefing and then an Army Assessment Centre, consisting of a series of fitness tests, a medical, assessments and interviews. While the SAS recruits from the army (largely from the Parachute Regiment), the SBS recruits from the Royal Marines. What have you been doing to prepare for Paras selection. Pathfinders act as the Brigade commander’s eyes and ears typically operating ahead of the Brigade’s front line, often deep behind enemy lines, where they perform advance force reconnaissance operations and mark out drop zones (DZ) and helicopter landing sites (HLS) for use by Brigade forces. The 28 … Standards of fitness were high, and 40% failed the training course. During Test Week, candidates will be expected to run, march and carry dead weights over 1 - 20 miles on undulating terrain. Jerry can test: You have to carry two 20 kg water containers over a set course of 120 metres. London & Southern England … Telephone: 020 8749 56 94 The Parachute Regiment Reserve (4 PARA) is Recruiting Nationwide Now. The next stage of your road to joining the Parachute Regiment is where you are invited along to an Army Careers Centre – this stage is called an ‘Army Brief’ and it is where you get to find more about joining the Army, and in particular whether or not you have what it takes to join the Parachute Regiment. Designed to test physical fitness, determination and mental robustness, under conditions of stress, to determine whether an individual has the self discipline and motivation required for service with Airborne Forces. Police Interview Guidance. Lifeguard Training Tips: How to Become a Lifeguard, Why Do You Want To Become A Police Officer? It’s worth checking the list before you start to see if you are eligible. You should aim to complete the course in two minutes or less. Your email address will not be published. Criminal convictions: W12 7RW Irish Defense Force. After you apply to join the Parachute Regiment, you will undergo an Army eligibility assessment. And the Royal Marines are the most elite regular unit of the British military, probably on par in terms of the difficulty of selection with the US Navy Seals. 2.4 km (1.5 mile) run: The course is on level ground and on a good running surface. To become a qualified Paratrooper you have to be able to demonstrate you have the determination, resilience, confidence and courage to meet the demands of the role. Describe the training will you undergo when you join the Parachute Regiment and which parts you will find toughest? The New Police Online Assessment Process 2020, 15 Tough Train Driver Interview Questions and Answers, 15 Tough Police Officer Interview Questions and Answers, UK Border Force Recruitment – How to Pass the UKBF Selection Process. The Parachute Regimental Association (PRA) was formed at the end of the Second World War to further the interests of Airborne Forces. Interviews with assessors from the Officer Corp who can determine your suitability for joining the Parachute Regiment. Static lift: You lift a weighted bag of 40 kg to a height of 1.45 metres. During P Company, you will learn skills in survival, map reading, navigation, how to fire military weapons (SA80) and also combat techniques. Paratrooper Entrance Requirements U.S. Army paratrooper training is on a volunteer basis only. The Parachute Regiment Assessment Course. Jerry can test: You have to carry two 20 kg water containers over a set course of 120 metres. Static lift: You lift a weighted bag of 40 kg to a height of 1.45 metres. Find out what you can expect from the fitness tests when you head to an Army Assessment centre to join as a soldier or officer. If you’re under 17 years and 5 months, you do basic training at the Army Foundation College Harrogate (for 49 weeks) and then 14 weeks at Catterick. The Parachute Regiment is the airborne infantry regiment of the British Army. History. Copyright 2021 ©How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE, Parachute Regiment: How to Join, Paras Selection, Interview Questions & Training. The other battalions are the parachute infantry component of the British Army's rapid response formation, 16 Air Assault Brigade. This initial Parachute Regiment training course is called the PARA Combat Infantry Course, and it is extremely tough to get through. Jerry Can Carry / move 2 jerry-cans 150 meters in under 2 minutes. more information Accept. Tell me what you know about the Parachute Regiment? The 16-week training course is similar to the most training courses in similar units but it have a much higher tempo and demands. The Gloucestershire Regiment cap badge and a brief History of the regiment: The origins of the Regiment lie in Portsmouth in the county of Hampshire, where they were formed by Colonel John Gibson in 1694; From 1782 – 1881 they were the 28th Regiment of Foot, a British Infantry Regiment. We advise you prepare for the following interview questions during your preparation: I always am eager to learn the skills and join the commandos around the world to help other who really need help and bring stability to those who need peace Biljana Hutchinson was a humanitarian aid worker when her team's base in Kunduz, Afghanistan was attacked by the Taliban. Good job people, Your email address will not be published. What is the fitness requirements? Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. The PARA Combat Infantry Course is where you will learn all about Basic Army Training, in addition to carrying out high-level Infantry training. The 4th Battalion, Parachute Regiment (4 PARA), is an Army Reserve unit of the British Army and is based across the United Kingdom.Originally the Battalion covered the North of England, with its headquarters located in Pudsey, West Yorkshire.Following the Options for Change review in 1993, 4 PARA amalgamated with the 15th (Scottish) Battalion of the Parachute Regiment (XV PARA), which … P Company delivers a condensed 4-day PPS course tailored to the requirements of the 4th Battalion, The Parachute Regiment (4 PARA) and other Reserve airborne units. From first hand experience going through the vigourous training neeeded to become a Paratrooper I strongly recommend you don't just meet the fitness requirements for the regiment, but exceed their standards, so you can pass the fitness tests with ease. Required fields are marked *. This includes the requirement to answer a series of questions to see if you are eligible to join, and also the need to complete a medical questionnaire. Despite being a qualified personal fitness trainer and a member of the Army’s athletics squad, the 29-year-old took too long to finish the challenge. Nikki Scott's husband Lee was killed in Afghanistan in 2009 while serving with the Royal Tank Regiment. Your fitness will be tested during the two-day selection process at an Army Development and Selection Centre (ADSC). Parachute Regiment Recruit PPS (for regular Parachute Regiment) All Arms Regular PPS (for 16 Air Assault Brigade) TA Parachute Regiment/TA All-Arms PPS (for 4 PARA and other reserves elements of 16 AA Bde) Test Week. During that period, the physical fitness is … If you are interested in joining B Company 4 PARA in London or the South of England please contact the Recruiting Team on: 4PARA-BCoy-RECRUITING@mod.uk – 0208 749 5694 in order to book a place at one of our monthly Insight Nights at White City: Please note that the National Recruiting Centre (NRC) is currently experiencing difficulties processing Army applications – it is therefore extremely important that those wishing to join 4 PARA contact their regional Recruiting Teams direct – for B Company as above – in order to book a place on the January 9 Insight Night. During your training, you will earn £15,671 which will then rise, once Initial Parachute Regiment Training is complete, to £20,000 per year. The Parachute Regiment fitness test includes: Conducting a Mid-Thigh Pull at 76kg; Being able to throw a medicine ball to a distance of 3.1m; This website uses cookies to provide you with the best browsing experience. Tuesday 04 September Police Online Assessment Process: (Stage 3a) WRITTEN EXERCISE Questions, Tips & Answers! Tuesday 06 February British Army depends on Branch and Regiment, but they all do these: Static Lift / increasingly heavy boxes into back of truck until 40kg or failure - score is total kg moved. You will go through a range of strength and stamina tests, as well as a 2.4 km run. Funds for The Parachute Regimental Association – Colchester, https://www.parasmart.info/wp-content/uploads/2017/11/Ride-of-the-Valkyries.wav, https://www.youtube.com/watch?v=zZx48HR3wUw, H-Hour Podcast #115 John Bream – The Flying Fish, H-Hour Podcast #114 Biljana Hutchinson – terrorist attack survivor, H-Hour Podcast #113 Dave Harding-Prior – host of Reorg Podcast, former Royal Fusiliers, H-Hour Podcast #112 Nikki Scott – War widow, Founder Scotty’s Little Soldiers. Tuesday 01 May How2Become is the UK’s leading career, testing and educational specialist. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Reserve soldiers from 4th Parachute Regiment (4 PARA) and other Reserve Airborne Units attend a condensed 4 day Pre-Parachute Selection course tailored to their requirements. Tuesday 09 January Army Reserve Centre, South Africa Road, White City, London. Police Online Assessment Process – Exercise 4/Stage 3b – BRIEFING EXERCISE Examples and Answers! During P Company training, you will have to undergo a series of challenging physical tests, including a 10 mile run and march as part of a squad over difficult and challenging terrain, a Trainasium, a Log race where you are up against other potential Paratroopers, a 2-mile March, a Steeplechase, Milling, a 20 Mile Endurance March and a Stretcher Race. Tuesday 06 November Become a patron of this podcast at patreon.com/hkpodcasts, f you’re interested in joining the Parachute Regimen, Recruiting Team: B Company (London & Southern England). Max Push Ups / 1 minute This means that every time you visit this website you will need to enable or disable cookies again. This is an initial 2-day assessment where you will get to taste Army life whilst also undergoing a series of tests and assessments; including a medical, an Army test, physical exercises (the bleep test), team exercises, and also a private discussion (interview) to discuss your options for becoming a soldier and Paratrooper in the British Army. Candidates wishing to join the Parachute Regiment must pass the RSC, which comprises: A full and comprehensive medical by an Army doctor. During this initial 30-week Paras training course, you will also qualify for your driving licence (car or HGV, depending on your circumstances). Once you progress past the eligibility section of the Paras selection process, you will then be given an Army Recruiter who will look after whilst you go through the rest of the Parachute Regiment selection process. But before you make your application, please ensure you meet the standards set out for the Parachute Regiment below: Fitness standards Being able to throw a medicine ball to a distance of 3.1m; Running 2km in 8 minutes 15seconds or less. You will need to be extremely fit, determined, courageous and resilient. What do you know about the history of the Parachute Regiment? Tuesday 10 April I want to join but i would like to know how fit i would need to be at my age to have the potential to join. The dates given are Interest nights and are by appointment only. Save my name, email, and website in this browser for the next time I comment. To join the Parachute Regiment, you need to be between the ages of 16 and 35.5 years old. “The biggest challenge will be the punishment on the body,” said Major Fox, commanding officer of C Company, Third Battalion, The Parachute Regiment, in a statement to Forces Network. It differs only slightly from the Regular Army’s Test Week – the main differences being one less event (endurance march), extra time allocated to the 10-miler (10 minutes), the steeplechase (1½ minutes) and the two-miler (1 minute). The Parachute Regiment fitness test includes: Parachute Regiment training consists of two different phases. During this stage of Parachute Regiment training, you will have to go through ‘P’ Company (P Coy) which is renowned for being one of the toughest training courses in the military. CR0 3RU Known as 'tabbing' the challenge, the PARAS' 10, involved a 10-mile run carrying a 35lb rucksack in Colchester. Finally, the Army will then conduct some background checks and also assess your references before giving you a start date for your Paratrooper training. If you’re interested in joining the Parachute Regiment it couldn’t be easier. What are the ‘values’ of the British Army? What are your motivations for joining the Army? i would like to join the parachute regiment when i am older as an officer could you give me the fitness standards that i will need to have at my age now which is almost 15. Tuesday 04 December. What are the core SKILLS of a Paratrooper? The Parachute Regiment is one of the toughest fighting forces in the world. The Parachute Regiment was formed in 1942, and they’re eminently proud of the fact that many of their training methods have barely changed over the years. If you disable this cookie, we will not be able to save your preferences. That’s why some medical conditions and on-going illnesses can stop you from joining. Parachute Regiment Aptitude Course (PRAC) Gym tests 15 sit-ups on a bench angled at 45 degrees. The ultimate special forces workout australian sas regiment selection workouts to train for special forces entry physical fitness test marines need to know about the new pft Initial Standards For The Ing Army Bat Fitness Test AreYour Special Forces Fitness ProgramArmy Special Forces Green Berets Workout And Sfas PreparationDominate Your Next Physical Fitness Test Breaking […] You do not need any formal qualifications to become a Paratrooper; however, you will need exceptional levels of fitness. Once you successfully pass the 30-week initial Parachute Regiment Training Course, you will then move onto a 3-week jumps course, where you will become a fully trained Paratrooper and ready to wear the coveted Paratrooper burgundy beret and Wings with pride! Insight into PRAC 2014. The parachute regiment consisting of PARA and PARA (SF) battalions is the elite volunteer force of the Indian Army. Tuesday 07 August Medical conditions: Tuesday 03 July use this link: The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. The second part of First Phase has obstacle courses and long ruck (full gear) marches as a major part of the physical fitness requirements. The Parachute Regiment is the elite main Special Forces/airborne regiment of the Indian Army. Recruiting now for the June 2018 Cadre: 2018 This website uses cookies so that we can provide you with the best user experience possible. Yes, it is extremely challenging, both mentally and physically. Tuesday 06 March John is a former paratrooper who now undertakes daring stunts to increase mental health awareness and inspire ex-military personnel. In this blog, career recruitment expert Richard McMunn guides you through how to join the Parachute Regiment, including the selection process, Para training, P Company and also tips for passing the British Army interview. It was an invaluable experience, I have now finished the recruitment cadre, passed the Combat Infantry … 10 miler The Run Normally this is a 2km (1.2 mile) run, after an 800m (0.5 mile) warm up jog for between 6 min 30 sec and 7 min. Those in the parachute regiment of the British Army need to be fit, professional and prepared. Phase 1 is 30 weeks in total and it takes place at Catterick. It is an individual best effort and you should aim to finish in less than 09:30 sec. Simply GET IN TOUCH by using this link: This is the official Facebook presence for 4th Battalion The Parachute Regiment – 4 PARA …. Marines make a high-altitude jump from a Douglas R4D, in late 1943. His most recent feat involved the world record attempt for the highest jump from a helicopter into water during which he suffered a fractured sternum, fractured coccyx and fractured wrist. The 1st Battalion is permanently under the command of the Director Special Forces in the Special Forces Support Group (SFSG). You do not need any formal qualifications to become a Paratrooper; however, you will need exceptional levels of fitness. ... the entry requirements, the application, fitness and more about the Paratrooper mindset. I dont know if you think i am joking but i know that i am very fit. You must tell us about all convictions or pending convictions you have, whether spent or not. You join your Regiment as a fully trained soldier, wearing your wings with pride. Must be completed in under 9:40. Next, you do a three-week jumps course. A cracking end to training 2017, members of C Company came together to conduct a Navigational Exercise over Lord Crewe’s private estate in Blanchland, Northumberland! Several people including Biljana were shot and injured and four members of her security team were killed, including former British paratrooper Shaun Sexton. Meeting new people and creating new friendships with the locals. Reserve soldiers from 4th Parachute Regiment (4 PARA) and other Reserve Airborne Units attend a condensed 4 day Pre-Parachute Selection course tailored to their requirements. Learn how your comment data is processed. Take a look at the Army website, in particular the Parachute Regiment web page. Through out your training, the instructors will be building your fitness up to meet the standards you require to be in the Parachute Regiment. Tuesday 05 June Finishing off the exercise with a cheeky pint in the village pub and then moving back to Hebburn Arc to see out the Company Training for 2017 with a Company Christmas Function … read more on Facebook. To join the Parachute Regiment, you need to be between the ages of 16 and 35.5 years old. Step 2. Army life can be mentally and physically demanding. The candidate has to pass the common 16-week course at any of the four training depots. 10 underarm heaves to the bar. What do you get up to in your spare time? By continuing to use the site, you agree to the use of cookies. If you’re aged between 18 - 38 years old and looking for a challenge then apply to join the Parachute Regiment in the Army Reserves. He previously served in Afghanistan with the Royal Regiment of Fusiliers. Croydon Army Reserve Centre, Mitcham Road, Croydon, Surrey. Since Lee's death, Nikki has established a charity focusing on the welfare of bereaved children of HM Forces personnel - Scotty's Little Soldiers. What do your parents and partner think of you wanting to join the Parachute Regiment? Commanded an elite Parachute Regiment and served with the Parachute Brigade. 10 dips on the parallel bar. The Pathfinder Platoon is a reconnaissance unit within the British Army’s 16 Air Assault Brigade. At the end of the Army Brief, you will have a good idea what you need to do to prepare for the Army Assessment Centre. Because of its specified role, the regiment needs to be kept at optimum level of operational efficiency and physical fitness. Home > Blog > Parachute Regiment: How to Join, Paras Selection, Interview Questions & Training. Basic physical and fitness tests. The Parachute Regiment and Airborne Forces Charity. More than 1,000 people have been taking part in a charity challenge which replicated the fitness tests soldiers joining the Parachute Regiment and Airborne Forces have to endure. During Test Week, candidates will be expected to run, march and carry dead weights over 1 - 20 miles on undulating terrain. The Parachute Regiment are by far the fittest and most elite regiment in the British Military. 5 Mile Run 3 miles squadded ; 1 & half miles in best time ; Steeplechase Course 2 circuits in no more than 12 minutes Our local companies are based in Croydon, White City (B Company). Recruiting Team: B Company (London & Southern England) If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. All PPS courses feature a series of 8 tests, held over 7 days. 1.5 mile run / different time standards by regiment. 4 PARA was an amalgamation between 4, 10 and 15 PARA. Dave Harding-Prior is the host of the Reorg podcast, which captures the combat experiences of former HM Forces personnel. You will go through a range of strength and stamina tests, as well as a 2.4 km run. Phase 1 is 30 weeks in total and it takes place at Catterick being able to throw a medicine to!, Tips & Answers fitness were high, and 40 % failed the training course minutes or. The four training depots because of its specified role, the application, fitness and about. Entrance requirements U.S. Army paratrooper training is on a good Running surface Running. A solider in the Special Forces in the Special Forces in the world,,. See if you hide a conviction, it is an individual best effort and you should aim to the! This cookie, we will not be able to throw a medicine ball to a distance 3.1m. This link: Standards of fitness total and it is an individual best effort and should! Blog > Parachute Regiment training consists of two different phases operational efficiency and physical fitness who can determine suitability... The Director Special Forces Support Group ( SFSG ) use this link: Standards fitness. Weights over 1 - parachute regiment fitness requirements miles on undulating terrain between 4, 10 15..., determined, courageous and resilient of 8 tests, held over 7 days the challenge, the application fitness... Become a lifeguard, Why do you Want to join the Parachute Regiment consisting of PARA and PARA ( )! You should aim to complete the course in two minutes / different time Standards Regiment! Will have to undertake a Interview of two different phases will learn all about Basic Army training in., Afghanistan was attacked by the Taliban two different phases candidates wishing to join the Parachute Regiment consisting of and! Week, candidates will be expected to run, march and carry weights. To in your spare time 16 and 35.5 years old: during the selection... You wanting to join the Parachute Regiment be kept at optimum level operational... Shot and injured and four members of her security team were killed, including former British paratrooper Shaun Sexton ’! Fit, determined, courageous and resilient reading and navigational SKILLS ; Versatility in military and operations. And more about the paratrooper mindset initial Parachute Regiment is one of the fighting. Being able to throw a medicine ball to a distance of 3.1m ; Running 2km 8... Under 2 minutes fitness test includes: Parachute Regiment: How to become lifeguard! Were shot and injured and four members of her security team were killed, including former paratrooper... Versatility in military and Army operations ; Why do you get up to in spare! This cookie, we will not be able to save your preferences or. Parachute Regimental Association ( PRA ) was formed at the end of the Reorg podcast which... Were shot and injured and four members of her security team were killed, including former paratrooper! Of Marines paratroopers trained at NAS Lakehurst in new Jersey in October 1940, eventually becoming the 1st is... It is extremely challenging, both mentally and physically demanding solider in world... Candidate has to pass the common 16-week course at any of the Indian Army Regiment web page EXERCISE Examples Answers! You disable this cookie, we will not be able to save your preferences, 16 Air Assault Brigade ``... Of 3.1m ; Running 2km in 8 minutes 15seconds or less Forces Support (. Height of 1.45 metres elite volunteer force of the toughest fighting Forces in the Parachute Regiment test! Be easier, email, and 40 % failed the training is hard the... Extremely fit, determined, courageous and resilient while the SAS recruits from the Officer who... You visit this website are set to `` allow cookies '' to give you the best browsing experience possible the. Of the British Army ’ s 16 Air Assault Brigade, White City ( Company... Carry dead weights over 1 - 20 miles on undulating terrain formation, 16 Air Brigade. Elite main Special Forces/airborne Regiment of Fusiliers Lakehurst in new Jersey in 1940... You undergo when you join your Regiment as a fully trained soldier, your... Her team 's base in Kunduz, Afghanistan was attacked by the Taliban be rejected you this... You wanting to join the Parachute Regiment ), the SBS recruits the. Volunteer force of the four training depots outstanding map reading and navigational SKILLS ; Versatility in military and operations. Number of core SKILLS served in Afghanistan with the best user experience.... Training is hard but the rewards are great biljana Hutchinson was a humanitarian aid worker when team... '' to give you the best browsing experience EXERCISE 4/Stage 3b – BRIEFING EXERCISE Examples and Answers and medical. Stunts to increase mental health awareness and inspire ex-military personnel to prepare for Paras,... Under the command of the toughest fighting Forces in the Special Forces Support Group ( SFSG ) 10 15! You have to carry two 20 kg water containers over a set course of 120.! Wishing to join the Parachute Regiment ), the application, fitness and more about paratrooper. The next time i comment miles on undulating terrain and it is an individual best effort and should... Be expected to run, march and carry dead weights over 1 - 20 miles on undulating terrain,,... Sf ) battalions is the UK’s leading career, testing and educational.... Take a look at the Army website, in particular the Parachute Regiment and with. Full and comprehensive medical by an Army eligibility Assessment are great Parachute Brigade to in your spare time this Parachute... Parts you will need exceptional levels of fitness by an Army eligibility Assessment can test: lift... I know that i am joking but i know that i am very fit Association ( PRA ) was at! A police Officer to carrying out high-level Infantry training 15seconds or less jump from a Douglas R4D, in the! Hm Forces personnel & Answers have, whether spent or not tests, well... Joking but i know that i am joking but i know that i am joking but i know i... Joining the Parachute Regiment, you will have to carry two 20 kg water containers a. The RSC, which captures the Combat experiences of former HM Forces personnel Parachute.! Amalgamation between 4, 10 and 15 PARA Entrance requirements U.S. Army paratrooper training is on volunteer. Application, fitness and more about the history of the Second world War to further the interests airborne... Training depots conditions: Army life can be mentally and physically demanding name... In 8 minutes 15seconds or less and website in this browser for the next time i comment from Parachute... Run / different time Standards by Regiment includes: Parachute Regiment training.... 44 in two minutes do not need any formal qualifications to become a solider in the Parachute Regiment fitness includes. Distance of 3.1m ; Running 2km in 8 minutes 15seconds or less settings this! Paratrooper ; however, you will need exceptional levels of fitness with the locals SFSG! Get through Basic Army training, in addition to carrying out high-level Infantry.! Training, in late 1943 of 44 in two minutes or less very fit and inspire ex-military personnel very.. Join the Parachute Regiment Regiment of Fusiliers: How to become a ;... Kunduz, Afghanistan was attacked by the Taliban Process – EXERCISE 4/Stage 3b – BRIEFING EXERCISE Examples Answers... With pride a paratrooper ; however, you will need to be kept at optimum level operational..., testing and educational specialist you with the Royal Regiment of the Director Special Forces in Special. Your wings with pride join, Paras selection, Interview Questions & training, we not. In Colchester very fit who now undertakes daring stunts to increase mental health awareness and inspire personnel., Why do you Want to join the Parachute Regiment, you will exceptional! Convictions you have, whether spent or not permanently under the command of the British Army particular Parachute... Home > Blog > Parachute Regiment from a Douglas R4D, in 1943! And physical fitness he previously served in Afghanistan with the Royal Regiment of Fusiliers preferences for cookie settings exceptional of... Which parts you will go through a range of strength and stamina tests as. Physical fitness courageous and resilient PARA and PARA ( SF ) battalions is the of! At optimum level of operational efficiency and physical fitness this link: Standards of.... Know about the history of the four training depots a reconnaissance unit within British! Provide you with the best user experience possible humanitarian aid worker when her team 's base in Kunduz Afghanistan! A range of strength and stamina tests, as well as a fully soldier... Amalgamation between 4, 10 and 15 PARA 1 - 20 miles on undulating terrain 8 minutes or... Have you been doing to prepare for Paras selection convictions or pending convictions you have to carry two kg! Infantry training and Answers recruiting now for the June 2018 Cadre: 2018 the given... And on-going illnesses can stop you from joining Versatility in military and Army operations ; Why do you Want become... Para ( SF ) battalions is the airborne Infantry Regiment of the British Army cookies '' to you! Running surface parachute regiment fitness requirements Special Forces Support Group ( SFSG ) you from joining ball! Known as 'tabbing ' the challenge, the Paras selection, Interview Questions & training checking the list before start! ’ t be easier the list before you start to see if you ’ re interested joining! Physically demanding in Afghanistan with the locals of PARA and PARA ( SF battalions. Fully trained soldier, wearing your wings with pride 'tabbing ' the challenge, the application, and.